<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Smile, life’s too short to be unhappy. I’m still rying to take good care of myself, finding myself and remembering what’s important.</description><title>Naftalia.</title><generator>Tumblr (3.0; @naftalia)</generator><link>http://naftalia.tumblr.com/</link><item><title>EMPOWERING YOURSELF</title><description>&lt;p&gt;&lt;span class="Apple-tab-span"&gt; &lt;/span&gt;&lt;span&gt;Three days ago I had a class where me and my best friend were ‘separated’ for the first time, it was a problem because I had unfriendly people at that class. I was scared to death of looking pathetic and lonely at that class, and I was also scared of feeling pathetic and lonely at that class.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span class="Apple-tab-span"&gt; &lt;/span&gt;On my way to campus, my mind started to do that thing where it over works it self. From that point on, everything seems worst than it really is.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span&gt;&lt;span class="Apple-tab-span"&gt; &lt;/span&gt;I went into class and.. it wasn’t AT ALL like I thought it would be. And thats when I realize that, sometimes, being alone is empowering. Realizing that you still can ‘survive’ even though you’re alone, is needed. It’s great if you have someone to lean on, but it’s definitely okay if you’re on your own.&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span class="Apple-tab-span"&gt; &lt;/span&gt;&lt;span&gt;I’m not supporting staying in you comfort zone, or ‘not putting yourself out there’. I’m saying, it’s okay to be alone. Sometimes you need to do stuff by yourself. So, GO OUT AND BE &lt;/span&gt;&lt;span&gt;COMFORTABLE BEING AND DOING STUFF ALONE.&lt;/span&gt;&lt;span&gt; As Kelly Clarkson once wrote, ‘doesn’t mean I’m lonely when I’m alone’.&lt;/span&gt;&lt;/p&gt;</description><link>http://naftalia.tumblr.com/post/43871164553</link><guid>http://naftalia.tumblr.com/post/43871164553</guid><pubDate>Sun, 24 Feb 2013 00:55:31 -0500</pubDate><category>story advice me</category></item><item><title>the-absolute-funniest-posts:

superwholocked-thorgasm:
Remember...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8q1odEvMd1r9hiawo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://funniest.1000notes.com/post/43757542988/superwholocked-thorgasm-remember-when-thats-so"&gt;the-absolute-funniest-posts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://superwholocked-thorgasm.tumblr.com/post/36617332475/remember-when-thats-so-raven-hannah-montana-and"&gt;superwholocked-thorgasm&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;&lt;span&gt;Remember when that’s so raven, hannah montana, and the suite life of zack and cody did a mashup episode and it was the most exciting thing that had ever happened to you.&lt;/span&gt;&lt;/p&gt;
&lt;p class="gone"&gt;My lovely followers, please &lt;strong&gt;&lt;a href="http://goo.gl/1Wz2g"&gt;follow this blog&lt;/a&gt;&lt;/strong&gt; immediately!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/43801876293</link><guid>http://naftalia.tumblr.com/post/43801876293</guid><pubDate>Sat, 23 Feb 2013 09:06:10 -0500</pubDate></item><item><title>the-absolute-funniest-posts:

from-fatass-to-hourglass:
One day...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m6vw8i50Ut1qg0464o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://funniest.1000notes.com/post/43790499572/from-fatass-to-hourglass-one-day-my-daughter"&gt;the-absolute-funniest-posts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://from-fatass-to-hourglass.tumblr.com/post/29514741402"&gt;from-fatass-to-hourglass&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;One day my daughter might come up to me and say, “Mom, I’m fat/ugly/whatever.”&lt;/p&gt;
&lt;p&gt;And I will take her to the grocery store. I’ll show her all of the different sizes and shapes of her favorite fruits. And I’ll tell her, “Now, what’s more important? The way the fruit looks, or the way the fruit tastes?” And she’ll say, “Well, I guess the way they taste is more important.” And I’ll say, “That’s right. It doesn’t matter what size you are or how you look on the outside, as long as you’re sweet and delicious on the inside. Because you can be the prettiest looking apple in the whole store, but if you’re rotten on the inside then they will just spit you out.”&lt;/p&gt;
&lt;p&gt;^ that’s a very good analogy&lt;/p&gt;
&lt;p&gt;so remember kids&lt;/p&gt;
&lt;p&gt;no matter what you look like on the outside&lt;/p&gt;
&lt;p&gt;someone is still going to eat you&lt;/p&gt;
&lt;p class="gone"&gt;My lovely followers, please &lt;strong&gt;&lt;a href="http://goo.gl/1Wz2g"&gt;follow this blog&lt;/a&gt;&lt;/strong&gt; immediately!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/43800719352</link><guid>http://naftalia.tumblr.com/post/43800719352</guid><pubDate>Sat, 23 Feb 2013 08:39:35 -0500</pubDate></item><item><title>kumquat-beanpaste:


Me:


#NOTREADY #DEAD</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://kumquat-beanpaste.tumblr.com/post/42961739525"&gt;kumquat-beanpaste&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/3a9115e18edfb6152e9c3df60a91cf6c/tumblr_inline_mi4v8lOD8Z1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Me:&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/tumblr_lizo6j3Bi11qzya8e.gif"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;#NOTREADY #DEAD&lt;/p&gt;</description><link>http://naftalia.tumblr.com/post/43004470953</link><guid>http://naftalia.tumblr.com/post/43004470953</guid><pubDate>Wed, 13 Feb 2013 10:31:41 -0500</pubDate></item><item><title>BEST. THING. EVER.</title><description>&lt;iframe width="400" height="225" src="http://www.youtube.com/embed/aFKj8CwE5dI?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;BEST. THING. EVER.&lt;/p&gt;</description><link>http://naftalia.tumblr.com/post/43003814722</link><guid>http://naftalia.tumblr.com/post/43003814722</guid><pubDate>Wed, 13 Feb 2013 10:17:29 -0500</pubDate><category>sourcefed</category><category>source</category><category>fed</category><category>video</category><category>youtube</category><category>dance</category><category>best</category><category>ever</category></item><item><title>dancingaroundhogwarts:

remember when Raven did this...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m76wqsZEi41qg2i3bo1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m76wqsZEi41qg2i3bo2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m76wqsZEi41qg2i3bo3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m76wqsZEi41qg2i3bo4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_m76wqsZEi41qg2i3bo5_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_m76wqsZEi41qg2i3bo6_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://dancingaroundhogwarts.tumblr.com/post/40129632595/remember-when-raven-did-this-show-remember-when"&gt;dancingaroundhogwarts&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;remember when Raven did this show&lt;br/&gt;remember when Raven also had an episode regarding racism&lt;br/&gt;remember when Disney was good &lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/41704605568</link><guid>http://naftalia.tumblr.com/post/41704605568</guid><pubDate>Mon, 28 Jan 2013 11:04:55 -0500</pubDate></item><item><title>death-by-lulz:


Via/Follow The Absolute Greatest Posts…ever.
</title><description>&lt;img src="http://24.media.tumblr.com/238c89021dc3ffc7ab4db5277ca6bb97/tumblr_mgpzoakT8V1qbgtxfo1_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/e795c26babd64ff6e9e03380376a7f41/tumblr_mgpzoakT8V1qbgtxfo2_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://death-by-lulz.tumblr.com/post/41688449838/via-follow-the-absolute-greatest-posts-ever"&gt;death-by-lulz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;

&lt;p class="gone"&gt;Via/&lt;strong&gt;Follow&lt;/strong&gt; &lt;a href="http://goo.gl/pjRBw"&gt;The Absolute Greatest Posts…ever.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/41704204856</link><guid>http://naftalia.tumblr.com/post/41704204856</guid><pubDate>Mon, 28 Jan 2013 10:57:27 -0500</pubDate></item><item><title>death-by-lulz:





Via/Follow The Absolute Greatest...</title><description>&lt;img src="http://25.media.tumblr.com/3d97e85b4b0bf01553be5984062a5536/tumblr_mh9jnoYUsc1qdp5tpo1_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/83d87616803e6e8f908eb87b71946cf9/tumblr_mh9jnoYUsc1qdp5tpo2_500.jpg"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/d79ab7c25931a5329c57987a408c1642/tumblr_mh9jnoYUsc1qdp5tpo3_400.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://death-by-lulz.tumblr.com/post/41694669165/via-follow-the-absolute-greatest-posts-ever"&gt;death-by-lulz&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/495a8d95e3f4911cf0e3705f77ff15b8/tumblr_inline_mh9jyn1Etm1qz4rgp.jpg"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;

&lt;p class="gone"&gt;Via/&lt;strong&gt;Follow&lt;/strong&gt; &lt;a href="http://goo.gl/pjRBw"&gt;The Absolute Greatest Posts…ever.&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/41704201563</link><guid>http://naftalia.tumblr.com/post/41704201563</guid><pubDate>Mon, 28 Jan 2013 10:57:24 -0500</pubDate></item><item><title>Finish My Running Course!</title><description>&lt;p&gt;I&amp;#8217;m very happy to announce that I finally finish the &lt;a href="http://running.about.com/c/ec/10.htm"&gt;3 Weeks to a 30-Minute&lt;/a&gt; e-course! I know I&amp;#8217;m a wee bit late (I should have finish around Christmas) but I&amp;#8217;m always super busy at December (especially Christmas), I re-started running around mid January and begin at day 14 of the 21 day e-course, I finally finish last Thursday. Right now I&amp;#8217;m not feeling my best but I plan to start running again this week, I already have &lt;a href="http://running.about.com/od/getstartedwithrunning/ht/getstarted.htm" target="_blank"&gt;my running schedule &lt;/a&gt;(I plan to start at week four through eight) for the next four week and I&amp;#8217;m super excited! How&amp;#8217;s your exercising plan going? I would love to hear your running story!&lt;/p&gt;</description><link>http://naftalia.tumblr.com/post/41703600382</link><guid>http://naftalia.tumblr.com/post/41703600382</guid><pubDate>Mon, 28 Jan 2013 10:45:43 -0500</pubDate><category>running</category><category>habit</category><category>story</category><category>share</category><category>sharing</category><category>fitness</category><category>happy</category><category>fitness story</category><category>healthy</category></item><item><title>teenagedirkbag:

can i just say that if you compliment me i will just sit here smiling for the next...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://teenagedirkbag.tumblr.com/post/41042349898/can-i-just-say-that-if-you-compliment-me-i-will"&gt;teenagedirkbag&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;can i just say that if you compliment me i will just sit here smiling for the next half an hour&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/41621297480</link><guid>http://naftalia.tumblr.com/post/41621297480</guid><pubDate>Sun, 27 Jan 2013 12:47:07 -0500</pubDate></item><item><title>221becquerel:

#SOMETHING IS FUCKING WRONG WITH THIS SHOW
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdyt34Arwd1qdpzt2o1_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mdyt34Arwd1qdpzt2o2_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mdyt34Arwd1qdpzt2o3_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mdyt34Arwd1qdpzt2o4_250.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://221becquerel.tumblr.com/post/41571212007/something-is-fucking-wrong-with-this-show"&gt;221becquerel&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tag" href="http://www.tumblr.com/tagged/SOMETHING-IS-FUCKING-WRONG-WITH-THIS-SHOW"&gt;#SOMETHING IS FUCKING WRONG WITH THIS SHOW&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/41609771973</link><guid>http://naftalia.tumblr.com/post/41609771973</guid><pubDate>Sun, 27 Jan 2013 10:03:50 -0500</pubDate></item><item><title>Friend: Lol remember when you liked-&#13;</title><description>Friend: Lol remember when you liked-&lt;br /&gt;&#13;
Me: THAT WAS A DARK TIME ALRIGHT&lt;br /&gt;&#13;
</description><link>http://naftalia.tumblr.com/post/41609166093</link><guid>http://naftalia.tumblr.com/post/41609166093</guid><pubDate>Sun, 27 Jan 2013 09:53:07 -0500</pubDate></item><item><title>delicioustrap:

dang i love my friends like wow i’m such a rude asshole i don’t deserve you guys but...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://delicioustrap.tumblr.com/post/36830463787/dang-i-love-my-friends-like-wow-im-such-a-rude"&gt;delicioustrap&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;dang i love my friends like wow i’m such a rude asshole i don’t deserve you guys but you’re still here so thank&lt;/p&gt;
&lt;p&gt;&lt;img alt="image" src="http://media.tumblr.com/tumblr_mde499qQqB1rjez05o1_500.jpg"/&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/41608785415</link><guid>http://naftalia.tumblr.com/post/41608785415</guid><pubDate>Sun, 27 Jan 2013 09:46:07 -0500</pubDate></item><item><title>FAVORITE SONG!</title><description>&lt;iframe width="400" height="299" src="http://www.youtube.com/embed/E7SSC3ex-bA?wmode=transparent&amp;autohide=1&amp;egm=0&amp;hd=1&amp;iv_load_policy=3&amp;modestbranding=1&amp;rel=0&amp;showinfo=0&amp;showsearch=0" frameborder="0" allowfullscreen&gt;&lt;/iframe&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;FAVORITE SONG!&lt;/p&gt;</description><link>http://naftalia.tumblr.com/post/40585361352</link><guid>http://naftalia.tumblr.com/post/40585361352</guid><pubDate>Tue, 15 Jan 2013 01:05:53 -0500</pubDate></item><item><title>pussalia:

being-nonchalant:

antho-christian:

lunanimal:

donal...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko1_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko2_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko3_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko4_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko5_500.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mdgstqXaYt1rcw21ko6_400.gif"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://pussalia.tumblr.com/post/39613883862/being-nonchalant-antho-christian" class="tumblr_blog"&gt;pussalia&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://being-nonchalant.tumblr.com/post/39167069973"&gt;being-nonchalant&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://antho-christian.tumblr.com/post/39037773936/lunanimal-donaldmania-fit-jesus"&gt;antho-christian&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://lunanimal.tumblr.com/post/38915253847/donaldmania-fit-jesus"&gt;lunanimal&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://donaldmania.tumblr.com/post/38764381329/fit-jesus-crystal-cat-loves-ac-i-just-have"&gt;donaldmania&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-jesus.tumblr.com/post/38559948650"&gt;fit-jesus&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://crystal-cat-loves-ac.tumblr.com/post/37173669967/i-just-have-to-always-reblog-this"&gt;crystal-cat-loves-ac&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;i just have to always reblog this…………..&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Amazing&lt;/p&gt;
&lt;p&gt;It’s not always what you see&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;And society’s trying to make us want to match up to these women, who aren’t even real.&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;The girl in the top right (Jennifer Lawrence?) looks SO much better in the unedited photo.&lt;/p&gt;
&lt;p&gt;Jennifer Lawrence (top right) looked so healthier before they edited it. &lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;WTF LEIGHTON IS SKINNY ALL READY THAT EDIT JUST MADE HER LOOK WAY TO SKINNY! This is discussing&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;THIS IS FUCKING WITH ME&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;BUT THEYS SO SEXY TO STARTT.&lt;br/&gt;LOOKIT WHAT THEY RUINED JENNIFER LAWRENCE&lt;br/&gt;OH. &lt;/p&gt;&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/39646443286</link><guid>http://naftalia.tumblr.com/post/39646443286</guid><pubDate>Fri, 04 Jan 2013 04:27:19 -0500</pubDate></item><item><title>A Happy New Year! = Resolutions!!</title><description>&lt;p&gt;HELLO! Sorry I haven&amp;#8217;t been updating like I promise, December is a crazy busy month for me. Especially this year because I just started collage and we always have our exams in December. Anyway, I actually did follow through my running schedule(!) except for the last day because it was just too busy to run.&lt;/p&gt;
&lt;p&gt;New year has never been a big deal for me, it&amp;#8217;s just a day where the year changes. But this year it was pretty exciting. It was because of my three December resolutions and how much fun I had trying and keeping track of my progress, so I made a bunch of resolutions for 2013 that I can&amp;#8217;t wait to work on. I always set the bar waaaay to high each year so this year I made a realistic list and a journal to keep track. Heres how I made my resolutions for 2013 :)&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;First write down why you need resolutions, you can make it into a list but I felt like telling a story so I made an essay on my journal. It was relief writing down how I felt and a really good way to motivate my self. You can re-read it if you feel like hitting a wall.&lt;/li&gt;
&lt;li&gt;I thought about what I want to change in my self, it was a long list. Be more healthy, discipline, independent, active, not care what other people think etc. You don&amp;#8217;t need to be specific here, just write down stuff that you think will bring positivity in your life and drives out the negativity.&lt;/li&gt;
&lt;li&gt;Now be specific; write down your year, month and daily resolution to achieve what you write down at number two. For me; year: Read 50 books, lose 5-7kg, complete at least three projects(365 project, focus on making another blog etc); month: I made one big goal per month, January: renovate room; February: fitness stabile etc; daily: make three small goal that you can do easily, for me: read the news paper everyday, read purpose driven life everyday and clean my own room everyday.&lt;/li&gt;
&lt;li&gt;Monitor your progress: write down what goals you didn&amp;#8217;t achieve, why you didn&amp;#8217;t achieve them and how you&amp;#8217;re going to achieve them later.&lt;/li&gt;
&lt;li&gt;DON&amp;#8217;T BE TOO UP THIGHT! Have fun with your goal, this shouldn&amp;#8217;t be work, this should be fun work!&lt;/li&gt;
&lt;/ol&gt;&lt;p&gt;Hope those tips help with your resolutions-planning! Don&amp;#8217;t forget to have fun, oh, and happy belated new year!&lt;/p&gt;
&lt;p&gt;p.s&lt;/p&gt;
&lt;p&gt;For anyone thats interested to start running, don&amp;#8217;t be scare! It&amp;#8217;s work at first be you&amp;#8217;ll get the hang of it. I suggest to read up on running.about.com to check up on proper running form, warm up, cool down and stretches. If you&amp;#8217;re an ABSOLUTE couch potato like I am you should check out their run for beginner course &lt;a href="http://running.about.com/od/trainingschedules/a/fourweekstoonemile.htm"&gt;4 Weeks to One Mile&lt;/a&gt; or &lt;a href="http://running.about.com/c/ec/32.htm"&gt;Email-Course: Run Your First 5K&lt;/a&gt;; I joined the &lt;a href="http://running.about.com/c/ec/1.htm"&gt;3 Weeks to a 30 Minute Running Habit&lt;/a&gt; e-mail course. If anyone needs a buddy you can e-mail me at nadyanaftalia(at)yahoo(dot)co(dot)id. I haven&amp;#8217;t started running yet this week, I&amp;#8217;m working on my room but I plan to run next week and join a gym this month or, at least, February. Have fun running!&lt;/p&gt;</description><link>http://naftalia.tumblr.com/post/39643065812</link><guid>http://naftalia.tumblr.com/post/39643065812</guid><pubDate>Fri, 04 Jan 2013 03:00:09 -0500</pubDate></item><item><title>I can't wait 'til the day that I finally get to say,</title><description>&lt;blockquote&gt;
&lt;p&gt;“Mom, Dad, you don’t have to work anymore. Relax. I can support you now. Thank you for everything that you’ve done for me.”&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/39572818518</link><guid>http://naftalia.tumblr.com/post/39572818518</guid><pubDate>Thu, 03 Jan 2013 11:44:16 -0500</pubDate></item><item><title>Presents🎁🎉🎊</title><description>&lt;p&gt;It&amp;#8217;s twelve o&amp;#8217;clock in the morning so I&amp;#8217;ll just make this short, &amp;#8220;yesterday is history, tomorrow is a mystery but today is a gift. That&amp;#8217;s why we call it present&amp;#8221; why am I bringing up a cheesy quote from Kung Fu Panda? Because it hit me how true it was. Don&amp;#8217;t stress about what had happen, you can&amp;#8217;t do anything about it anyway right? Why worry about the future, we can&amp;#8217;t predict what will happen; regardless how bad or good things might actually turn out as we expected. Mere coincidence. Or how we think about something effects the outcome. The point (about the quote) is: do your best at what you&amp;#8217;re doing right now, don&amp;#8217;t even think about &amp;#8216;later&amp;#8217;. What can you do NOW? What will you do NOW that you think will be for the very best. Don&amp;#8217;t think about anything else but that and you will find your self cherishing every moment in life. &amp;#8216;Totalitas&amp;#8217;. I love it already. Viva la Vida!&lt;/p&gt;</description><link>http://naftalia.tumblr.com/post/38876909996</link><guid>http://naftalia.tumblr.com/post/38876909996</guid><pubDate>Wed, 26 Dec 2012 12:26:52 -0500</pubDate></item><item><title>the-absolute-funniest-posts:

th3miserychick:
retroprincess89:
ri...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mczjzjgpYW1qg52ruo1_r1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://25.media.tumblr.com/tumblr_mczjzjgpYW1qg52ruo3_r1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;img src="http://24.media.tumblr.com/tumblr_mczjzjgpYW1qg52ruo2_r1_500.png"/&gt;&lt;br/&gt; &lt;br/&gt;&lt;p&gt;&lt;a href="http://funniest.1000notes.com/post/38790672853/th3miserychick-retroprincess89" class="tumblr_blog"&gt;the-absolute-funniest-posts&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://th3miserychick.tumblr.com/post/38765251307/retroprincess89-riddleswithtom-mfkevin"&gt;th3miserychick&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://retroprincess89.tumblr.com/post/35077662384"&gt;retroprincess89&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://riddleswithtom.tumblr.com/post/35075489118"&gt;riddleswithtom&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://mfkevin.tumblr.com/post/35042235329/oh-there-are-pictures-i-keep-them-where-i-need"&gt;mfkevin&lt;/a&gt;:&lt;/p&gt;
&lt;p&gt;&lt;small&gt;“oh, there are pictures.. I keep them where I need the most cheering up.”&lt;/small&gt;&lt;/p&gt;
&lt;p&gt;reblogging this again… For those who don’t know the story behind this:&lt;/p&gt;
&lt;p&gt;Before Maggie was born, Homer Simpson worked at the Nuclear Plant because he needed the money to pay for all the debt. Once Homer Simpson finally payed the debt, he quit his job to work at his dream job at the bowling alley. When Homer Simpson found out that Marge was pregnant with Maggie, he became depressed that he had to quit his job at the bowling alley because the salary couldn’t support them. When Homer Simpson begged Mr. Burns for his old life back, he put a plaque that reads “Don’t Forget: You’re Here Forever.” When Maggie was born, Homer instantly fell in love with her. When Lisa asked Homer where did all Maggie’s baby pictures went, Homer explains that he keeps it where he needs it the most…&lt;/p&gt;
&lt;p&gt;this episode always makes me cry&lt;/p&gt;
&lt;p&gt;Aw!! The amount of love.&lt;/p&gt;


&lt;p class="gone"&gt;Via/&lt;strong&gt;Follow&lt;/strong&gt; &lt;a href="http://goo.gl/pjRBw"&gt;The Absolute Greatest Posts…ever.&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://naftalia.tumblr.com/post/38796725423</link><guid>http://naftalia.tumblr.com/post/38796725423</guid><pubDate>Tue, 25 Dec 2012 11:40:50 -0500</pubDate></item><item><title>Just another day</title><description>&lt;p&gt;It&amp;#8217;s just one of those days where I feel horrible +ugly and I just can&amp;#8217;t get anything right/done and I feel like everybody is a ****ing ***t.&lt;br/&gt;
P.s obsessing about Arsenal. Gooner alert?&lt;/p&gt;</description><link>http://naftalia.tumblr.com/post/37971029239</link><guid>http://naftalia.tumblr.com/post/37971029239</guid><pubDate>Sat, 15 Dec 2012 03:38:53 -0500</pubDate><category>COYG</category><category>random</category><category>fandom</category><category>issues</category><category>being weird</category><category>venting</category></item></channel></rss>
